Green Protein Smoothie Bowl

1 cups pineapple peeled sliced and frozen.

Green protein smoothie bowl.

Whereas you can drink a smoothie with a straw the smoothie bowl is a little thicker and almost has the consistency of ice cream. That s what i thought about calling this smoothie for like 2 seconds and then decided too cheesy. When it comes to toppings a few of my favorites include. This protein packed nutrient dense green smoothie will satisfy your sweet tooth without spiking your blood sugar thanks to its plant powered fiber rich ingredients.

This green protein smoothie is naturally sweetened with apple and banana then blended with spinach cilantro and creamy avocado for thickness. Tropical fruits and tart green apple mask the flavor of sometimes bitter greens allowing them to alkalize your body without giving you a gag reflex. A simple combination of frozen fruit and veggies flaxseed and protein powder this basic bowl is still one of my favourites. What is a protein smoothie bowl.

3 4 cup coconut milk or almond milk use 1 2 to 1 cup to reach desired thickness 2 cups green spinach. Toppings are the best part because you can customize the green smoothie bowl to what you like. Need more inspiration in the kitchen this holiday season. The perfect healthy breakfast lunch or post workout snack.

1 2 avocado ripe 2 tbsp flax seeds. Roasted unsalted sunflower seeds. And the greek yogurt for extra creamy factor and mega protein punch. A smoothie can be a great vehicle for packing a bunch of fresh and nutritionally rich ingredients into a real food lifestyle particularly first thing in the morning like.

We could be. Many smoothie bowls are high in sugar even natural sugars from fruit which can spike blood sugar levels. A delicious fiber packed green smoothie bowl you can easily customize. My ideal green smoothie bowl has.

Probiotics when you use yogurt or kefir fiber and potassium thanks to the whole fruits and or veggies and oats and protein from the nut butters. This green protein smoothie bowl was actually the first smoothie bowl recipe i posted on nourish every day way back in october of 2014. Adding vegetables and low sugar fruits such as greens beets zucchini and avocado healthy fats and protein to fruit smoothie bowls helps create a well balanced breakfast keeps you feeling full longer and stabilizes blood sugar levels. An excellent protein smoothie bowl begins with a thick mixture of whole foods such as fruits vegetables and other ingredients.

Each serving provides 23 grams of protein ensuring long lasting energy to get you through your day. This is your chance to go completely crazy and use whatever you have in the fridge pantry up your sleeve to make that smoothie bowl extra special. Super bright green color achieved with lighter colored berries and loads of greens nut butter for extra protein avocado for healthy fats and richness flaxseed meal for fiber and natural sweetness from frozen bananas.