Green Protein Smoothie Recipe

Peas are very good for you.

Green protein smoothie recipe.

This will make about 2 3 servings. Try this green smoothie recipe with a green smoothie cleanse we have two plans below. 1 scoop vanilla protein powder hemp protein powder keeps the recipe dairy free and sugar free though you can sub with your choice of protein 1 cup non dairy milk the original recipe calls for pecan milk but you can sub any non dairy milk of your choice 1 tablespoon hemp seeds 1 tablespoon chia seeds. This sweetie pea green smoothie is one of my favorite green smoothies recipes when i want to change up my greens.

Here it s cleverly paired. Blend on high until the leafy greens and ingredients are completely combined there shouldn t be any green chunks. Add in the milk and puree until it is smooth. I love this protein smoothie.

Keep the chia and flax seeds in easy pour containers in the fridge and you re golden on adding the superfood ingredients so quickly. Dark leafy greens barley grass juice powder alkalize the body and keep inflammation at bay rich in protein iron calcium. Glad you like this recipe enjoy. Add the ice to the smoothie and blend for 30 40 seconds until smooth and creamy.

How to make this green smoothie. Greek yogurt quinoa chia seeds quinoa is a complete protein and a good source of fiber iron and magnesium. For this healthy smoothie recipe i used 1 small ripe banana some unsweetened almond milk 1 cup of baby spinach 1 serving of vanilla protein powder and some ice. Because this green smoothie is so easy to make it s important that you use all the right ingredients.

The blogger uses fun ingredients such as fresh mint avocado pistachios and protein powder to create a green meal like no other. Add the kale and protein powder to the fruit. Pineapple high in bromelain which speeds up muscle repair and reduces inflammation. How to make this green protein smoothie.

This is also a great recipe that you can prepare ahead and keep in the freezer until you are ready to make. Why i love these ingredients in a nutshell. It tastes amazing and is full of antioxidants and other nutrients. Place the spinach milk banana nut butter and any optional ingredients in a blender jar.

But here the term refers to how green and healthy this smoothie is. Sweetie pea green smoothie. Green apple adds a tart punch plus an apple a. Green smoothies are the best and loaded with all the healthy goodies.

Make sure all the frozen fruit is in 1 inch chunks and place into the blender. Frozen bananas the perfect base to thicken and sweeten any smoothie. February 7 2019 at 6 16 pm.