This drink has the ability to burn fat and offer an increase in your metabolism while green tea obviously contains egcg and caffeine the additional degree of energy plus alertness supply by the tea may be valuable to maintain energy levels all through the day.
Green tea and lemon detox drink.
Everyone knows that the benefits of green tea and lemon for weight loss is a proven natural solution.
Lower the risk of heart disease.
I drink this first thing in the morning and then throughout the day i have a 2 3 litre jug of water with one cup of green tea added and a whole sliced lemon and if i have them a few mint leaves.
For people with high blood pressure and cholesterol green tea can aid in reducing both ailments.
Green tea when paired with lemon juice tastes better as lemon juice acts as a sweetening agent.
Hiromi shinya stated in the book the enzyme factor.
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While compounds in tea can inhibit iron absorption from foods in your diet drinking your green tea with lemon reduces that effect.
Benefits of drinking detox lemon ginger green tea.
Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day.
Here s how to make green tea and lemon detox drink to burn body fat.
Lemon benefits lemon provides a range of important nutrients.
Just boil a cup of water in a pot and put one tea bag of green tea in it.
Therefore consuming green tea with lemon helps you in keeping your heart healthy and protected from any kind of cardiovascular diseases.
You can add a teaspoon of honey if you want.
Just be careful to not pour too much lemon juice.
Aid in weight loss.
Green tea increases your metabolism which helps with weight loss.
You might be able to reap even more health benefits from your cup of tea by adding lemon according to a few studies.
Green tea is packed with antioxidants more so than any other tea but its flavor can get a bit monotonous when you try drinking it daily for health.
7 8 improves taste.
Enjoy your drink while it is still hot.
Since green tea and lemon can reduce the cholesterol level in the body they also effective to prevent atherosclerosis or the development of plaque inside arteries wall.
As we ve seen despite the long lasting trend drinking green tea in excess can damage the gastric mucosa as dr.
Adding lemon to green tea will double and boost the effect of cholesterol reduction.
Green tea is an amazing elixir.