Green Tea For Inflammation

Green tea has potent anti inflammatory properties due to the antioxidants it possesses.

Green tea for inflammation.

Researchers found that catechins have significant potential in preventing bladder inflammation caused by infection or injury. Green tea has been the subject of intense interest among medical researchers. Green tea has been shown to have beneficial effects against a variety of diseases such as cancer obesity diabetes cardiovascular disease and neurodegenerative diseases. Henning ph d r d adjunct professor at the david geffen school of medicine at the university of california los angeles has.

Green tea has been consumed for thousands of years and in the past few decades science has uncovered a number of medicinal uses for this popular herb. It is very different from regular green tea in which you allow the green tea bag to steep and drink the hot liquid after discarding the bag. Made from the leaves of the camellia synensis plant green tea has anti inflammatory properties that have been shown to reduce inflammation and improve heart health. For example scientists from the university of michigan found evidence that ecgc may have benefits for people with ra.

Matcha on the other hand is a finely ground powder of green tea leaves. Here are five of the best teas for inflammation and pain. One of the good things about looking for links between green tea and inflammation is that this potent plant is being used in a plethora of medical and scientific research pieces as we speak. You will add this powder to hot water and whisk it up with a traditional bamboo whisk.

To brew green tea steep a tea bag or loose tea leaves in a tea infuser. Which is the best green tea for inflammation. Green tea has the potential to shield your bladder from inflammation. Green tea is one of the most researched anti inflammatory herbal teas available.

Through cellular animal and human experiments green tea and its major component epigallocatechin 3 gallate egcg have been demonstrated to have anti inflammatory effects. Green tea has potent anti inflammatory properties due to the antioxidants it possesses. The best green tea to fight inflammation is matcha green tea. Green tea also seems to reduce inflammation driven conditions like heart disease alzheimer s and even certain cancers.