This is why a lot of the so called matcha on the market is bitter brown colored and lacking in health benefits.
Green tea extract powder vs matcha.
As for matcha the usual filler for matcha teabags is powdered green tea.
The taste of ground sencha leaves tends to be much more bitter making it suitable for cooking rather than drinking.
I also drink an iced matcha green tea everyday at around 3 30 in the afternoon.
Matcha is shade grown for about 20 days before harvest.
Matcha 45 milligrams green tea 3 milligrams.
Pure fine tea powder.
Taste for yourself the difference between matcha tea powder and green tea.
Depending on how it has been processed and any herbs or botanicals that have been added green tea may taste floral fruity or nutty.
Another physical difference is that green tea extract has a light greenish color while matcha is of a thicker green color.
So when buying matcha teabags you risk buying fake matcha or matcha that s been poorly made and needs to be hidden in a teabag to cover it up.
If you are searching for something to enhance your energy calm your mind and relax your body matcha green tea powder may be the perfect choice for you.
It is a true green tea but its growth style harvest and production style are markedly different from those of other green teas.
Jade leaf matcha green tea powder which is sourced from japan and highly rated on amazon costs 9 95 for a 1 ounce bag.
This bag contains 15 to 30 servings which is 33 to 66 cents per serving.
Unlike chinese green tea e g dragon well and jasmine where the tea leaves are pan fried japanese green tea leaves are steamed dried and left unoxidized.
This will increase the nutritional value of the tea leaves and help make it into very high grade tea.
Only powder matcha will bring you the traditional texture and form.
Let s stop and think about this.
No green tea and matcha are not the same thing and they will give you two very different flavors.
I have seen on countless websites a claim that matcha has 137 times more egcg than regular green tea.
Though they both come from the same plant and from the same green tea leaf just because it s a powder doesn t mean it s matcha.
Sencha is the most common tea in japan and is often used for cooking green tea powder because it is less expensive.
Nutritional differences between green tea extract and matcha.
Green tea powder is a different product from matcha green tea powder.
Green tea is light delicate and fresh.
However the similarities end there.
All together matcha contains 137 times more antioxidants than green tea.
If you must know there are about 200 polyphenol containing compounds abound in green tea which includes theogallin theanine among others.
According to the usda the average level of egcg found in regular green tea is about.